Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Edmiston have created an interactive book that helps readers change perspective, step by step, so that they can replace the anger in their lives with a newfound happiness. What really changed? You-your perspective. But now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. His transformation can be summarized in a simple parable: Imagine you are circling a crowded parking lot when, just as you spot a space, another driver races ahead and takes it. That and his intense study of Buddhism and meditation changed him. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. We’re a society that is swimming in anger, always about to snap. Professionally angry TV and radio commentators.
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